#Empowering
One to One Coaching
As well as our inspirational Class of Courage community events I also offer bespoke, personalised One to One Coaching sessions. Your post-trauma life coaching will be empowering, exploratory and collaborative as we work towards the future that you desire.
My coaching style
My approach is client-centred meaning that you are always in the driving seat to explore the issues that you feel are the most important, while feeling listened to wholeheartedly.
As with any successful relationship, there has to be a high level of rapport that is felt between the client and personal development coach, but we will naturally become more in tune with each other as the coaching develops and I begin to fully understand your dilemmas, challenges and beliefs.
During these one to one conversations I will look to challenge your lived experience and the reality that you have created for yourself. You will have full rein to express yourself without fear of being judged for your beliefs, values, attitudes, assumptions and behaviours.
These personal transformational coaching sessions can take place face to face, on the telephone or via Skype.
Coaching to supercharge your future
When it comes to those uncomfortable parts of life that make us feel anxious and nervy we usually look for opportunities to steer clear of the challenge or procrastinate about it. Your approach to these situations will change dramatically as coaching will help you face them courageously and take responsibility for the choices that you make.
Our journey together will be about unearthing your blind spots, creating more opportunity and choice in your life than you believed possible and generating a heightened sense of awareness around who you are and the future you want for yourself.
Is One to One Coaching for you?
If you answer yes to any of the questions below then One to One Coaching could be what you need to help you live the life you want:
Are you constantly seeking new meaning and purpose in your life since the life-changing event took place?
Do you find that fear of possible negative outcomes is holding you back from taking bold and courageous action?
Do you have limiting beliefs that stop you from seeing big opportunities and discourage you from trying to move forwards?
Do you want to explore new and different directions in life but feel that it is too late to start a new chapter?
Do you want to expose yourself to new challenges but feel overwhelmed by the thoughts and emotions that are stimulated when thinking about stepping into uncharted territory?
Do you find that your ego is getting in your way? Is it making you worry about failing, looking silly and what other people will think?
Do you want to feel confident enough to switch off your conscious brain and allow your unconscious to take over so you can live life with the handbrake off?
Find out what you can expect the outcomes of coaching with me to be and, if you think you would benefit from coaching, my various package prices.